Caldo de Cana

 

Yesterday was one of those days when the sun's intensity got the best of me. I had pushed my workout further than I should have, something that happens more often than I care to admit. At 50, I still think like I’m 25 until my back, or some random muscle I didn’t know existed, reminds me otherwise. My mind might still be in its prime, but my body keeps the receipts.

That’s when I stumbled upon a green oasis, a street vendor selling caldo de cana, or sugarcane juice. I’d seen the vendors everywhere, standing beside large steel presses that turn raw stalks of cane into juice. This time, I stopped out of exhaustion and desperation. The vendor fed two sugar canes into the press, added a bit of ginger, and squeezed in some lime. The result? The ultimate Brazilian energy drink! Refreshing, natural, and packed with more sugar than my body probably needs, but now I’m hooked.

It’s hard not to fall in love with these simple things that Brazil does so well. Another one is Pix, the country’s instant digital payment system. Everyone uses it: street performers, vendors, and even people asking for donations. Cash is nearly obsolete. As long as you have your phone (and battery power), you’re good to go.

So, between Pix and caldo de cana, I’ve learned that life here runs on a mix of technology and tradition. One connects people digitally; the other refreshes the soul in the most literal sense. Both are reminders that Brazil has a way of blending old and new in a way that feels effortless.

It’s been a busy few weeks, all in the best possible way. Between launching a new strategic plan at school, preparing for our silent auction to support a library renovation, and finding moments to explore Salvador’s endless energy, I haven’t had much time to write. But maybe that’s a good thing. It means life here continues to surprise, challenge, and delight. I’ll have more stories soon. For now, if you ever get the chance, try a glass of caldo de cana with lime and ginger. You’ll thank me later.